In today’s fast paced life most often we forget or have no time or energy to even stretch our bodies just so that our blood circulation gets a much needed thrust. Much before the modern massage therapy evolved, an ancient way of treatment from nature called Ayurveda originated in remote corner of India which involved massage as cure for lot of ailments.
Ayurveda suggests massage as a cure for many physical and mental illness. Massage is not as simple as running well- oiled hands over a patient’s body, It requires knowledge of the human body, the correct way and amount of pressure to be used. There are multiple pressure points spread across human body, pressure points are aggregates of nerves, these nerves further control muscular motion, act as sensor for various senses etc.
When these pressure points are gently nudged with the right amount of pressure, the nerves get rejuvenated and gets a lease of new life one could say. Also during massage the muscles are thrust into their original positions and releases any spasms or any damaged muscle fibers.
The feeling of wellness one feels during and after massage is due to this reignition of both body’s nerves and muscle tissue, massage also prompts brain to release feel good hormones and is proved to help people with depression to lighten up their moods. A fully trained masseuse who has done all the required massage courses can change your life. Honestly massage therapy has not received its due recognition globally. A lot of solid medical research needs to be done to firmly validate all of its benefits.
On the surface, massage therapy seems like it would be safe for everyone–no matter what. After all, it’s not a drug or a vaccine where there’s actually something entering the body, but merely just touch. However, this is actually false, and there are quite a few situations where massage therapy is not advised or should not be given at all.
These situations are called contraindications and relate back to the idea that in order to have massage therapy, there must be an “indication” or reason. “Contra” simply refers to an opposing idea, or “being opposed to indication”. An example of one contraindication for massage therapy is rheumatoid arthritis. Through studies and patient experience, many have found that instead of helping, massage therapy can actually worsen the pain, and therefore, it is not an advised form of treatment.
Cancer is another example. The deep or intense pressure of massage could press down on a tumor which could possibly cause a spread of these cancerous cells, or for patients receiving radiation therapy, it can bruise and break the skin down. Generally, the idea is that cancer patients should always speak with their oncologist before going for massage therapy.
With low blood pressure, the concern for many massage therapists is that massage has proven to lower blood pressure, and an individual already suffering from hypotension could begin to feel dizzy or even pass out. Therefore, hypotension is considered a contraindication and should be taken up with a patient’s doctor beforehand.
Despite the attitude that massage therapy can’t be harmful, there is scientific evidence that demonstrates the exceptions to this belief. Since the rhythmic pressure of massage can alter the flow of blood in the body, consideration must be put on people with blood-related conditions, or cancer patients with malignant cells in their bodies. Overall, while massage therapy is not a bad thing, many patients must speak with their doctor before seeking treatment.